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Hi, I'm Linda and I started this blog to journal my personal path to fitness, health and long life. I write about running, biking, fitness, food and fun. Email me at linda@lemonslifelove.com

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Posts tagged tofu

Asian Lettuce Wraps

May27
2012
2 Comments Written by Linda

We went to a bbq at our friends’ house last night, and I brought a vegan entrée.  I was torn between stuffed portabella mushrooms and Asian lettuce wraps, and I decided to go with the Asian lettuce wraps.  I got the recipe from The Vegan Table by Colleen Patrick Goudreau.

P1010400

Like my cookbook holder opener?  It’s a hangar.  Works great!

Ingredients include carrots, red bell pepper, shitake mushrooms, tofu, chili paste, ginger, garlic, miso, sesame seeds and brown sugar.

P1010402

I love this tofu because it isn’t packed in water, so there is no need to press and drain.

Chop up the veggies, crumble the tofu, and measure out all of the other ingredients.

P1010405

The sauce is water mixed with brown sugar, heated until the sugar dissolves.  Then whisk in light miso and sesame seeds.  The chili paste was mixed into the sauteed vegetables, but next time I will probably mix it into the sauce.  This sauce is super easy, and can be used on anything – stir fries, veggies, etc.P1010406

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I got this really nice lettuce at the grocery store, it still has the roots on it.  The leaves are wonderfully green and tender, perfect for wrapping.

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The garnishes are julienned cucumbers and basil leaves.  Delicious!

P1010414

Posted in Food - Tagged asian, recipes, vegan, vegetables

I Love Tofu Scramble

Feb04
2012
Leave a Comment Written by Linda

If you had told me a year ago that not only would I eat tofu scramble, but I would love tofu scramble, I would have laughed and laughed.  It took me awhile before I would try it, but one morning at Le Pain Quotidien I gave it a try, and I was hooked.

Now I make my own tofu scramble on lazy weekends.

I vary the ingredients a bit, but usually I use mushrooms, onions and a dark leafy green vegetable like spinach or kale.  Tofu of course, nutritional yeast, dijon mustard, onion and garlic powders, tumeric, and today I added black olives, daiya cheese and avocado.

tofu scramble ingreds

Daiya cheese is vegan, and apparently before it was invented there was no acceptable vegan cheese out there.  Daiya is great melted, not cold.  It only comes shredded and there are different varieties, I particularly like the pepperjack, but today I used cheddar because that is what I had.

I cut up the veggies with this great new knife I bought a couple of weeks ago, it is a Santoku knife.  It doesn’t cut particularly better than my ordinary chef’s knife, but it makes me feel professional.

knife

I also use my cast iron pan:

cast iron pan

with just 1 teaspoon of oil.  I recently bought this Rice Bran Oil at Whole Foods because a guy had set up a table and was selling it.  He was going on and on about its benefits, and I wasn’t too impressed, but then he said the magic words.

“Ever hear of Carla Hall from Top Chef?  She uses it.”

SOLD!!!!  DING DING DING!!!!

rice bran oil

 

teaspoon oil

Then I sauté the vegetables and add the cubed tofu in the center.

tofu in pan

And mash it with my potato masher.

masher

Add the other ingredients and sprinkle with the cheese.

cheese on top

I lower the heat and cover it for a few minutes to melt the cheese.  Then sprinkle on the olives and avocado.

avocado on top

Ta da!

tofu scramble plate

Posted in Food, Recipes - Tagged breakfast

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